Bethany Beach — Traveling and Packing
Retreat Menu:
Overview of “Container of Welcome”
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Weekend Theme
Leisure Amenities
Schedule
Welcome Packet (registered members only)
TRAVELING
Salisbury-Ocean City Wicomico (SBY) - 28 miles (45 min)
Philadelphia International (PHL) - 94 miles (2 hrs 35min w/ $6 toll)
Baltimore-Washington Airport (BWI) - 122 miles (3hrs 5min w/ $7 toll)
Reagan National Airport (DCA) - 132 miles (3hrs 30min w/ $7 toll)
Norfolk International (ORF) - 155 miles (3hrs 15min w/ $15 toll)
Dulles International Airport (IAD) - 158 miles (4hrs 7min w/ $7 toll)
To find the best flight deals, use Google Flights:
https://www.google.com/flights
NOTE: The week of 8/18/25, Google Flights is releasing AI searching for the best prices!
Access the Flight Deals option, which indicates the AI-powered search using natural language.
PACKING and THINGS TO BRING
Atmosphere
The retreat will have a serence, relaxed atmosphere, with places to recharge, but also expect plenty of community interaction.
Things to consider
Phone charger, headphones, penlight
Bathing suit, special medicine, eye visor, ear plugs, hip pack.
Sunglasses, bug spray, hat.
Attire for the somatic engagement (e.g., rolling on the grass, crawling, partner exercises, etc.)
